Image of children having fun in fitness program
NVM Fitness logo
THE NIKKI VISAJ MOVEMENT

Fitness Incursions 

Encouraging active and positive lifestyles in children is crucial for building healthy habits early.

‍Our fitness incursions promote an active and positive lifestyle for children, recognising the importance of building healthy habits early on. Designed to be fun, unique, and inclusive, these programs keep students engaged, energised, and fully present. Research shows that disengaged students often prefer individual fitness activities over group sports. Our programs provide opportunities to explore alternative fitness options, emphasising that "i" stands for Individual! This approach helps students establish early connections with fitness activities they enjoy.

Enquire Now

Benefits of
our fitness incursions

Our incursions are tailored to meet curriculum outcomes while catering to students' fitness preferences, boosting their confidence, strength, and overall wellbeing.

Get Started

A new passion

By sparking interest in movement and fitness through dance, we help disadvantaged students discover a passion for physical activity. These programs provide opportunities for individual fitness and self-expression, often resonating more deeply with some students than traditional sports.

Non-Competitive

Our non-competitive fitness programs provide an excellent opportunity for kids to engage in physical activity without the pressure of competition. This allows them to enjoy movement freely, focusing on personal growth and self-expression.

Healthy Habbits

In today's technology-driven world, it's crucial to find ways to get children moving and exploring new activities such as boxing, martial arts and more. By providing diverse and enjoyable fitness experiences, we help children develop a love for physical activity, promoting healthy habits that can last a lifetime.

Image of children having fun in fitness program
Image of children having fun in fitness program
Image of children having fun in fitness program
Image of children having fun in fitness program
Image of children having fun in fitness program
Image of children having fun in fitness program
Image of children having fun in fitness program
Slider arrow left
Slider arrow right

Different Fitness Programs to Choose from!

Fitness Disco

A fun, high-energy workout with glow sticks, laser lights, and cool dance moves in the dark. It’s the perfect way for kids to stay active, have fun, and get their glow on!

BoxFIIT

Channel your inner Rocky with boxing fitness, focusing on techniques, combinations, and stances. All equipment provided.

HIIT

High-intensity interval training with military-inspired activities, improving coordination, cardiovascular fitness, strength, and endurance.

AfroFIIT

Blend of traditional and modern African moves with rhythmic beats. Combines dance styles like hip hop, jazz, and jive

CombatFIIT

Energetic program with martial arts combinations, resistance exercises, and lightweight dumbbells for a full-body workout.

DanceFIIT

Mix of street style, commercial, break, and Latin dance, improving fitness through vibrant, fun routines.

Whole School Events

Immerse your students in an exhilarating day of learning and performing with our Wellbeing Concert, Wellbeing Day, and Whole School Transformation programs.

Whole School Dance Events

Our Whole School Events are fantastic for children because they cater to all fitness levels, ensuring everyone can participate and have fun. Immerse your students in an exhilarating day of learning and performing. Create an unique celebration for your students, ensuring an unforgettable experience.

Learn More

Indigenous Whole School Dance Ceremony Day
Indigenous Outreach Program (IOP)
Indigenous Whole School Rotation Day
Wellbeing DayWellbeing Concert
Around the World
Indigenous Program
NVM Dance Whole-School Event
The Glow Squad

Let's Move and Connect

Experience the transformative power of dance, fitness, and mindfulness at The Nikki Visaj Movement. Our programs promote a healthy lifestyle and provide rich cultural experiences, offering deep insights into Aboriginal histories and cultures for your school.

We ensure accessibility with negotiable pricing to fit any budget, of any school, anywhere in Australia. Contact Nikki today to discover our programs, tailor-made to suit your school's needs.

Contact UsSurvey